AOL Television

Bob Harper Explains Why Nutrition Is Number One For Weight Loss

  • Released: 2012
    • Length:
    • Plays: ???
Synopsis >

Bob Harper may spend his days working out the contestants on The Biggest Loser, but he knows that to drop pounds sound nutrition is key. Good news: Bob believes in cheat days. Learn more of his nutritional philosophy, why you should avoid fat-free cheese, and his 80/20 rule when you watch this video.

TV GUIDE Users' Most Popular