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How To Supplement Your Vitamin D Intake

  • Aired: 1/7/2011
    • Length:
    • Plays: ???
Synopsis >

Vitamin D is important to keep your bones healthy, particularly as you age and to protect you against diseases. Sunshine is a great source of this nutrient, but if you don € t get a lot of rays or eat the right foods, you may have to add D to your diet.

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