AOL Television

How to De-Stress with 3 Seated Stretches

  • Aired: 1/11/2013
    • Length:
    • Plays: ???
Synopsis >

When you're at work, leaving the office for some fresh air can change your day. But if you're swamped with work and tied to your desk, this isn't always a viable option. Even if you can't leave, you can still treat your body to a quick stretching session. Watch this video for three moves that will relieve stress in your shoulders, neck, back, and wrists in less than a minute.

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