AOL Television

How to Get Strong Arms like Madonna

  • Aired: 1/4/2008
    • Length:
    • Plays: ???
Synopsis >

Diet.com fitness videos give you the results you dream about. This arm exercise will tone up your arms in no time. It is ony one exercise but incorporates 4 moves. This move will tighten and strengthen your biceps, triceps, and lateral shoulder muscles.

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