Whether you want to tone up, drop a few pounds or make a change in another part of your life, it's important to set goals. But goal setting isn't easy, and figuring out how to reach those goals can be even harder. That's where this helpful advice from celebrity trainer Jillian Michaels comes in handy. Check out the video for Jillian's three steps that are sure to bring you closer to any goal you may set!
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