Not catching your nightly z s can effect everything from job performance to your mood.
In fact, more than 60-million individuals toss and turn with insomnia but now, a local doctor with some pillow talk that could help put an end to your sleepless nights.
Night after night are you pleading to meet mister Sandman?
Those people who sleep less than 6 hours per night typically have a higher incidence of various kinds of long-term medical disorders.
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