AOL Television

Punch It Out With The Biggest Loser's Cara Castronuova

  • Aired: 1/10/2011
    • Length:
    • Plays: ???
Synopsis >

Every woman should know how to throw a punch, so take a boxing lesson from The Biggest Loser trainer Cara Castronuova. After explaining the boxing stance, Cara demonstrates the classic one-two punch followed by the hook and the uppercut. She tosses some great advice into the ring, too. Watch the video to learn some boxing basics - it'll get you fired up to wrap your hands and slip on some gloves.

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