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The Truth About Christmas Food Calories

  • Aired: 1/9/2009
    • Length:
    • Plays: ???
Synopsis >

In this weeks Made Fit TV episode, I give you an eye-opener about your favorite Christmas treats. From egg nog to candy canes, I show you what a portion is, how many calories in that portion, and what you would have to do to burn off the calories you ate. So before you eat all of Santa's cookies your kids put out, you may want to watch this and reconsider!

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