Gaiam Fitness

Short Cuts 2: Lower Body

  • Season 1
  • Aired: 8/3/2008
    • Length: 09:30
    • Plays: ???
Synopsis >

This strength training workout will firm and tone all the muscles in your lower body including your hips, thighs, and glutes. For added benefit, you'll learn how to maintain a good healthy posture--all while you're working out!

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