Red Team - Nick & Melissa, Coaches Nitro & Ice. Blue Team - David & Kelly, Coaches Turbo & Jazz. Competitions - Assault, Pyramid, and Eliminator. Lessons - Eating slowly helps us not to eat too much, gain weight through exercise, not junk food, all about bruises, growth hormone and the pituitary gland.
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Amazon Video on Demand
Length: 24:00 Posted: 6/18/2009