Howdini Diet & Fitness

Ashtanga Yoga: Headstand for Beginner

  • Aired: 11/27/2012
    • Length: 02:05
    • Plays: ???
Synopsis >

Ashtanga Yoga Instructor Kino MacGregor shows you an easy way to work on headstand. By breaking down this movement into simple steps, anyone can learn to balance on their head!

TV GUIDE Users' Most Popular