This video includes fight clips commentary, interviews and training tips. It also includes Shamrock's five key skills and techniques that will help you fight like a champion. Power Striking, avoiding the take down, escape from the ground, instant submissions and clinch fighting. In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship.
$3.99 |
Amazon Video on Demand
Length: 58:00 Posted: 1/24/2008
