Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential skills of Muay Thai. This hard hitting video takes you inside Master K's gym as he works with his fighters, showing you how they train and teaching you the finer points of this brutal art including: * Wrapping your hands for working out and for a fight * The most powerful and devastating ways of executing the punches of Muay Thai: the jab, the straight punch and the hook * The awesome knockout power of the Muay Thai elbow and the many ways of striking with the elbow * Exactly which targets to aim for to end a fight by a knockout or a cut, particularly using Master K's specialty: the elbow to the face * Training using pads and light to full contact partner work * Methods for combining footwork with hand skills for high impact results * The two most commonly used kicks in Muay Thai: the push kick and the roundhouse kick * The most essential kicking/p
$9.99 |
Amazon Video on Demand
Length: 01:21:00 Posted: 2/9/2009
