Trying to eat healthy but confused about what to avoid? Nutrition labels can help you make smart food choices.
You might love your coffee black and hot but not when it's on your carpet. Don't worry, with a little vim and, yes, vinegar, that nasty stain will be a thing of the past.
If your personal food pyramid replaces Grains with Pizza and Fruits and Vegetables with Taco Sauce, it s time to make some changes.
After your hand has been at rest in a compressed position, it may become numb or fall asleep.
People choose to stop drinking coffee for many reasons. Follow these steps to help kick your coffee habit.
Many experts believe a balanced pH diet supports proper metabolism and help the body resist disease.
Raise little brainiacs by working these foods into their diet.
Trim the calories from your favorite comfort foods by following these simple tips.
They say you are what you eat but can we be frank like a weiner? You re no little Debbie, and you re not the slimmest of Jims. Time to eat better so you can feel better.
The best way to get nutrition facts for packaged foods is to read the labels on the packages. In the case of non-packaged food, you have to be a little more persistent. Here's how to get the info.
Want to cancel out some bad effects of fatty foods? Drink a glass of orange juice -- it's loaded with flavonoids, which counteract the inflammation fatty foods generate. Fresh!
Some states have legalized the use of marijuana to treat chronic pain and diseases. Obtaining medical marijuana status and staying out of legal trouble is still a thorny area, so follow these steps and avoid trouble.
Choose healthy foods with confidence the next time you go to the supermarket using these helpful tips.
It's not only diabetics who should watch their sugar intake. Diets high in sugar can actually cause diabetes or obesity. Eliminate excess sugar in your diet by following these steps.
Love to read your horoscope? Lawrence Grecco has been practicing astrology for more than 20 years. In this video, he talks about the love and career prospects for people born under the Aries sign.
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