This series is a collection of informal short educational and inspirational interviews with different teachers. The topics range from spirituality, lifestyle, Sikhism, meditation, health and other areas. The theme of this Video is Meditation. In life, meditation is essential. Without it our mind becomes our master and we live miserably. Just as we wash our body and brush our teeth so we can be clean and sweet-smelling, just so, our mind must also be cleaned. When the mind is dirty - filled with negative thoughts and fantasies, then we live in a constant state of unhappiness and people do not want to be near us. These talks give a basic set of simple tools based on Gurbani so that we can clean our minds daily to live happily, positively and carefree. Here is a list of different video topics covered: * Discover Your Soul * Mantra and Meditation * Meditation 1 - Using the Breath * Meditation 2 - Long Ek Ong Kaar * Meditation 3 - Kirtan Kriya * Meditation and Mantra * Meditation your min
$1.99 |
Amazon Video on Demand
Length: 01:40:00 Posted: 6/29/2008
