Super Soul Sunday

How Legendary NBA Coach Phil Jackson Taught His Teams Mindfulness

  • Posted: 6/16/2013
    • Length: 04:50
    • Plays: ???
Synopsis >

Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he used the Zen philosophy of mindfulness to help build both teams. Watch to find out why he says mindfulness helped build mental strength, and find out what happened when he asked the most famous basketball player in the world to do tai chi, practice yoga, meditate and even play in the dark.

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