Online Video Guide

It's an exciting week on The Biggest Loser when the nine remaining contestants head to Washington D.C., for an adventure that will take them from the steps of the Lincoln Memorial to the inside of the White House kitchen! After arriving in the nation's capitol, the players learn from host Alison Sweeney that they'll now be competing as individuals rather than by teams. And their first challenge is a big one - to race around the National Mall and try and bring as many people as possible back to the Washington monument for a public workout with trainers Bob Harper and Jillian Michaels, for the biggest workout in Biggest Loser history! Later, the trainers and contestants meet with members of Congress to talk about the importance of health and nutrition education, especially in schools. Then the players engage in a wild competition involving iconic D.C. landmarks before visiting the White House, where they get to prepare a delicious salad with the chef using vegetables from the White Hou