The FIRM

Transfirmer: Supercharged Sculpting

  • Season 1
  • Aired: 12/6/2005
    • Length: 11:50
    • Plays: ???
Synopsis >

FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism and burning fat throughout the day with a workout that's fun and easy-to-follow.

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