Week One: Expanding Consciousness Each week, Yoga Master, Sri Sutrananda guides you on a journey of spiritual discovery and self-realization. The program consists of 10 Videos divided into ten weeks. Sri Sutrananda teaches using a combination of Jnana Yoga, path of wisdom and knowledge, Raja Yoga, focus and meditation, Bhakti Yoga, path of love and devotion, Karma Yoga,the yoga of doing good things plus Pranayama techniques to raise the consciousness of the student. Hatha Yoga is also suggested via his creation of sequences in Kunda Yoga. Weekly meditation, pranayama and Truth, Intergrity,Non Violence ,exercises are assigned. Content Description: Three Minds Sub Conscious, Conscious, Super-Consciousness Removing guilt, fear, anger resentment, shame Love and Fear the two main energies Perception Perception can be changed by a simple decision We are One Surrender to control Be in control do not control Synergy Synergistic vs Antagonistic energies Truth , Integrity , Non-Violence The esse
$14.00 |
Amazon Video on Demand
Length: 02:45:00 Posted: 5/7/2008
