Get to know one of the newest faces to The Biggest Loser, Cara Castronuova!
Every woman should know how to throw a punch, so take a boxing lesson from The Biggest Loser trainer Cara Castronuova. After explaining the boxing stance, Cara demonstrates the classic one-two punch followed by the hook and the uppercut. She tosses some great advice into the ring, too. Watch the video to learn some boxing basics - it'll get you fired up to wrap your hands and slip on some gloves.
The Biggest Loser is in the Top Chef kitchen as the chefs must prepare a low-cal alternative to high-cal foods.
The chefs must present a dish using cheese as a main ingredient but it must be done in twelve minutes.
The judges discuss what defines a good burger and who fell short in executing one.
Host Curtis Stone checks in on each of the chef's healthy menus.
For Suvir Saran, he couldn't have been eliminated at a better point and is leaving very proud.
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